Trying to figure out what’s really necessary to pack in your birth bag? Whether you’re birthing at a hospital or birthing center, you’re going to want to have one packed by around 36 weeks. You don’t need nearly as much as you think, but we’re listed a few essentials and some things to make you feel good.

Other things to bring along —

Your own pillow

Toiletries you can’t live a day without

Baby’s car seat (you can’t leave the hospital without one!)

Insurance Card

Snacks and drinks — we love coconut water for hydration, and anything protein packed for energy

Chargers

Your laptop if you’re going to be there for a few days (to watch netflix, etc)

Partner’s bag of things